Skin Care Essentials

1. Protect your skin from the sun ☀️: Always wear sunscreen with at least SPF 30 and seek shade during peak hours to avoid damaging UV rays.

2. Stay hydrated 💦: Drinking enough water helps to keep your skin looking healthy and radiant.

3. Eat a healthy diet 🍓: A diet rich in fruits, vegetables, and other nutrient-dense foods can help to promote healthy skin.

4. Get enough sleep 😴: Lack of sleep can cause stress, which can lead to breakouts and other skin problems.

5. Exercise daily : Walk Atleast 10,000 steps per day.

6. Maintenance treatments : Multiple Treatment options are available for maintaining the youthful appearance of your skin like - Chemical Peels, Laser Peels, PRP, Botox, Micro needling Radiofrequency , HIFU, Diode Laser skin Tightening based on the requirement one can opt for any of the above measures for youthful skin maintenance.

Pro tip : Use gentle skincare products 🧼: Harsh products can strip your skin of its natural oils and cause irritation, so look for gentle, fragrance-free products