Skin Protection Tips
Methods to protect your skin :
- Always wear sunscreen with SPF at least 30
- Seek shade during peak hours to avoid damaging UV rays.
- Wear sunscreen at least 1/2 hour before sun exposure
- Add physical protection(clothes/hat) when u don't have that 1/2 hr
- Apply even when indoors
Sun damage can occur even on cloudy days :
- Refracted UV rays can be even more damaging
- Antipollution sunscreens protect against environmental aggressors causing free radical damage
- It is important to use sunscreen in adequate quantity
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